Corey's Healthy Fish & Chips
This is a healthy alternative to the fried version, and has much more flavor without killing sodium levels. This literally came to me as I was driving home (most of my creative food ideas do...I'm like Iron Chef lol) Feel free to adjust how you would season either the fries or the fish. All I know is, there are NO leftovers, and my daughters had two servings of fish! Frozen Tilapia Fillets 2 Large Sweet Potatoes Olive Oil Cooking Oil Spray Garlic Salt Other Seasonings to Taste Prep Time: However long it takes you to slice Potatoes into fry shapes; 5-10 minutes on preparing fish in Aluminum Foil Pouches -Preheat oven to 450 -Spray cooking spray on the baking sheet. Slice your sweet potatoes. Then put the sweet potato slices on the sheet. Drizzle olive oil (not a lot). then season how you want (I used Garlic Salt, and some of my own dry rub seasoning). Sit the baking sheet to the side. -However many tilapia there are, tear that many sheets of Aluminum foil. Place fish in center of Al...